1 in 5 Global Deaths Due to Diet
1 in 5 Global Deaths Due to Diet Recovering Man

One in five deaths globally are associated with a poor diet, according to a Global Burden of Disease study tracking trends in consumption from 1990 to 2017 in 195 countries.

The study has been published in The Lancet

In 2017, more deaths were caused by diets with low amounts of whole-grains, fruits, nuts and seeds than by diets with high levels of foods like trans fats, sugary drinks, and high levels of red and processed meats.

The authors say that their findings highlight the urgent need for coordinated global efforts to improve diet, through collaboration with various sections of the food system and policies that drive balanced diets.

Read: Mediterranean Diet Boosts Endurance, Says Study

“This study affirms what many have thought for several years — that poor diet is responsible for more deaths than any other risk factor in the world,” says study author Dr Christopher Murray, Director of the Institute for Health Metrics and Evaluation, University of Washington, USA.

“While sodium, sugar, and fat have been the focus of policy debates over the past two decades, our assessment suggests the leading dietary risk factors are a high intake of sodium, or low intake of healthy foods, such as whole grains, fruit, nuts and seeds, and vegetables.

“The paper also highlights the need for comprehensive interventions to promote the production, distribution, and consumption of healthy foods across all nations.”

Read more: ‘Sugar Rush’ a Myth, Actually Worsens Mood

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