Watch: How Perfectionism is Destroying You | Reality vs The Mind
This video looks into how perfectionism is a technique of the ego to perpetuate itself and block you from experiencing the peace of reality.
Perfectionism may seem relatively harmless, but it’s one of the core reasons we lose ourselves in mental narratives of anxiety, procrastination and fear.
The video outlines 5 keys to return to reality.
Below are several ways I can help you get started on your path: