Watch: My First 36-Hour Water Fast – Expectations & Results
This video charts my experience with my first 36-hour water fast and the physical, emotional and spiritual changes.
I also cover how difficult/easy it actually is and where to begin.
*Edit – Not mentioned in vid but I also lost 3kg and rogue red spots on body (that only sun and sea normally fix) have all but disappeared.
You can download my e-Book for free here